30 Minute Consultation
What’s included
1 Session
This one-on-one session will be conducted via telephone to avoid any distractions. Please download our FREE guide prior to booking this service. The session will consist of evaluating your comprehensive assessment. The assessment will be used to provide clients with tips to develop higher scores in all areas that are being evaluated. A recommendation but not a requirement for a in-depth evaluation is to complete a physical by your primary care physician before the session.
Services
Throughout the consultation you will discuss your health struggles and areas of needed improvement. Your coach will provide you with our FREE 7 Day Break-Fast Guide valued at $19.97. Suggestions will be made to blend your habits and the new lifestyle change. Your coach will discuss a TO DO LIST to get your kitchen prepared for a whole food plant-based lifestyle. In addition, your coach will discuss a customizable plan to begin your wellness journey. All coaches suggests for clients to be prepared with writing material. Homework will be provide to enhance your knowledge with factual information about living a healthier lifestyle. Please note, homework is given to our monthly clients to address issues that may arise during your wellness journey. This is not a service in this package.
End-of-program evaluation
This feature is available to clients who purchase a one-on-one package. A second comprehensive assessment will be given to assess your progress. Then next steps will be discuss and emailed to ensure you are able to progress without your coach.